About Us
Your Journey Starts Here
Welcome to the Grit Restored Therapeutic Services website!
We offer therapy to fit your needs and goals for self-exploration and growth. Focused through the attachment therapeutic modality, therapy will help process past and present stressors and help to create healthy attachment bonds. An initial intake assessment for your first visit will include an overview of personal mental, medical and family history, therapy goals and symptoms currently experienced that you would like to target first. Your therapist will work with you to create an individualized plan specific to assisting you in your therapy journey.
Some of the evidence based therapeutic models that may be used are:
Interpersonal Psychotherapy
Strategic Family Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)